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1.
Meat, 9
Meat--A Source of Complete Nourishment, 10
Enjoy Small Game Too, 12
Cleaning and Cooling Wild Meat in the Field,
15
Removing Scent Glands, 18
Skinning Small Animals and Birds, 19
Removing the Entrails, 22
Venison Tenderloin--The Traditional Deer-camp
Feast, 22
Deer Liver--A Succulent Treat, 24
Try the Heart Too, 25
Making Jerky, 28
Cooking Small Non-game Animals, 32
2. Shore Lunch, 35
Eating Off the Water, 35
Batter-fried Fish Fillets, 37
Don't Forget the "Non-game" Fish,
39
Caring for Fish in the Field, 40
Pickled Fish, 42
Crayfish--A Southern Delicacy, 43
Enjoying Turtle Meat, 48
Frog Legs, 50
Mussels Aren't Recommended, 51
3. Foraging and Gathering, 52
Criteria for Selecting Edible Wild Plants,
53
Dandelions, 53
Blackberries, 55
Cattails, 55
Acorns, 58
Wintergreen, 59
Sulphur Shelf Mushrooms, 60
4. A Hearth Away From Home, 65
The Stove vs. Open-fire Controversy, 66
The Heat-Fuel-Oxygen Triangle, 71
Campfire Safety, 71
The Basic Trench Fire-lay Design, 72
Selecting Wood for Your Campfire, 74
Wood-Cutting Tools, 75
Fire Starters, 77
How to Build a Fire, 79
The Advantage of Camp Stoves, 80
Types of Backpacking Fuels and Stoves, 81
How Camp Stoves Work, 82
Caring for Your Stove, 84
Stove Safety Tips ,85
The Tin Can Hobo Stove, 86
5. Utensils, 88
Aluminum--Lightweight but Difficult to Use,
88
The Virtues of Stainless Steel Cookware, 90
The Cast-iron Frying Pan, 90
The Steel Restaurant Saute Pan, 91
Plastic Utensils, 91
Furnishing Your Camp Kitchen, 92
Mess Kits, 96
Camp Dishwashing, 98
Grates, 100
6. Carrying It,103
Pre-packed Camp Kitchen, 103
Suggested Light-weight Kitchen, 104
Special Containers, 106
Chest-type Kitchens, 107
Caring for Perishable Foods, 115
Precautions Against Animal Intruders, 116
7. The Fireside Bakery, 118
Camp Baking Techniques, 120
Learning to Judge Heat Levels, 121
Cooking Bread in a Frying Pan, 121
Cooking Breads in a Dutch Oven, 123
Cooking Breads in a Reflector Oven, 125
Breads, 126
Pancakes, 128
Biscuits and Dumplings, 130
Baked Desserts, 131
Fruit Pies and Tarts, 131
8. Outdoor Ovens, 134
Dutch Ovens-Get a Real One, 134
Breaking in a New Dutch Oven, 136
Designing a Fire for Dutch Oven Cooking, 136
Techniques for Dutch Oven Pit Baking, 137
A Bean Recipe for Dutch Oven Beginners, 139
Bobotie--A South African Pioneer Favorite, 141
Reflector Oven--A Lightweight Alternative, 141
Using Radiant Heat with a Reflector Oven, 142
The Coleman Camp Oven, 146
9. Over the Open Fire, 147
Broiling on the Grate, 147
Cooking Ribs in Camp, 150
Venison Steaks, 152
Rabbits and Squirrels, 153
Stuffed Fish, 153
Ducks, 155
Grilling Vegetables, 156
10. The Wok, 157
The Advantage of Stir-fry Cooking, 157
Seasoning a New Wok, 158
The Technique of Stir-frying, 160
Don't Forget the Rice, 163
11. Sauce it, 165
Basic Sauce Components, 166
Making Stock, 167
Sauce Thickeners, 170
Basic Sauce Recipes, 171
Marinades, 174
Basic Marinade Ingredients, 178
12. Water, 180
Daily Water Requirements, 181
Myths About Water Purity, 181
Water Hazards: Bacteria, Viruses, Parasites
and Chemical Pollutants, 182
Giardia-The Camper's Nemesis, 183
Boiling Drinking Water, 183
Using Water Purification Tablets, 183
Water Purification Systems, 185
13. A Trip to the Grocery Store, 189
Basic Classifications of Grocery-store Items,
190
Beverages, 190
Convenience Items, 191
Gravy, Sauce Mixes and Soups, 192
Puddings and other Desserts, 192
Instant Breakfasts, 192
Staple Foods, 193
Meats, 194
Cheeses, 194
Recipes, 195
14. Freeze-dried Camp Food, 197
Freeze-dried Meals--A Boon for Novice Campers,
198
Advantages of Freeze-dried Meals, 200
Disadvantages of Freeze-dried Meals, 200
Freeze-dried Bulk Packaging, 201
Tips on Cooking Freeze-dried Foods, 202
Basic Spices Improve Freeze-dried Meals, 202
Substituting Freeze-dried Ingredients, 203
Cost Comparisons: Freeze-dried Vs. Grocery Store
Foods, 203
Freeze-dried Recipes, 205
15. Cans and Retorts, 207
The Origin of Food Preservation in Bottles
and Cans, 207
Avoid Hauling Water-heavy Foods in Cans, 208
Temperature and Shelf-life Concerns, 209
The Retort Pouch, 209
Limitations of Metal-can Food Preservation,
210
16. G.I. Food in Camp, 212
Types of Military Rations Available, 213
Advantages of Using G.I. Rations, 214
Disadvantages of Using G.I. Rations, 216
Index, 219 |